Feeling anxious? Exhausted? Down? It can be hard to know if you need professional support and where to find it. Naming your feelings can be difficult, and self-diagnosing your problems can be more harmful than helpful. But Central Texans don’t need to wonder or worry anymore.
Mental health screenings can be the first step in finding the support you need. Mental Health America offers quick, easy online screenings for a variety of mental health challenges. These free assessments are available for anyone wondering, “What am I feeling?”
Click here to take a mental health test
Why Screenings Matter
An online mental health screening is not a diagnosis from a qualified provider, but it can be a helpful indicator for where you’re at. This quick, private self-led assessment can help you identify where you could use support in your mental health journey. The knowledge can then help point you to resources and next steps for your recovery and healing.
Tools from Mental Health America
With screening options like depression, anxiety, PTSD, bipolar, and youth mental health, the free tools from Mental Health America could be the first step to connecting you with available resources.
Mental Health America offers confidential screenings for: